Hmm…who am I? Where do I begin? I am a mom. I say this first because this is my most important job – the one I live for, work for, love most. I am a mom even when I am at my office, at a meeting, volunteering, teaching boot camp, etc…because they are always on mind somewhere. These boys…drive me crazy and crazy is good! I work full time at a women’s shelter where my job is to fundraise close to a million dollars each year while hosting big events and advocacy campaigns. It is a stressful job, but it’s a job that allows me to educate my boys in a unique way. I also teach boot camp classes three early mornings a week and I am passionate about being as healthy as I can be.

This website was created for me to start a journey in an area I am passionate about – healthy living – while at the same time, allow other women – all women – see that we all have our struggles…struggles to be fit, to eat healthy, to exercise more but MOST IMPORTANTLY, to love ourselves more. You will find recipes, tips, exercises and more here and I hope you will stick with me through OUR journey.

To contact me directly email carmbozzo@sympatico.ca

See you at the Squat Rack ~


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